Tuesday, April 20, 2010

Shaun T's Insanity Workout

So I've begun Shaun T's Insanity workout in an effort to improve my body and fitness. I did the first workout yesterday and it was pretty brutal. I'm going to try to post pictures of myself periodically so I can visually track my progress.

Additionally, this new workout program should help me improve in my martial arts training. I plan on attending the ATA World Championships this year(both the end and beginning of the tournament season) where I want to do really well and kick start this next tournament season.